During the retreat, moms will participate in several health-focused activities, beginning Friday and Saturday with a restorative morning yoga session. This is an essential practice they can take home to establish a more mindful way of moving through this challenging season of life.
During the retreat, moms will participate in several health-focused activities, beginning Friday and Saturday with a restorative morning yoga session. This is an essential practice they can take home to establish a more mindful way of moving through this challenging season of life.