coaching episode: tuning into your values can boost confidence & lower anxiety when your boundaries and patience are challenged

Join us for this coaching episode as Ellen, the mom of a just-about-to-be 18-year-old, and I tackle how she can regain confidence in her decision-making and show up well in other areas of her life simultaneously. It’ll give you ideas of how to ground your decisions and boundaries in a solid place if you’re being pushed and pulled in many conflicting directions.