how adventure therapy can offer young adults life-long tools for mental health & resilience, with Andrew Taylor

In this episode, I’m talking with the founder of Pure Life Adventure Therapy, Andrew Taylor. He shares how Adventure Therapy differs from Wilderness Therapy and specifically supports young adults experiencing isolation, anxiety, and depression. While it’s not designed to support young people in active addiction or those who are newly sober, it’s a powerful combination of nature, fun, and deep therapy.