creating a connected, calm life when the chaos is real; getting out of distraction and into alignment, with Lane Kennedy

If you use words like, "chaotic, busy, stressed out, or anxious" to describe yourself or your life, this is your episode. Lane Kennedy is known as a modern-day “calm maker” and shares her experiences of working with busy, stressed-out women, talks about her own journey out of addiction to alcohol, and offers some sound and achievable suggestions for us to try when life gets overwhelming and we feel like we're losing it.