unapologetic, radical self-care to make life better when your child is misusing drugs or alcohol; a lighter episode, with Brenda Zane

This is a lighter-than-usual episode to get you thinking about ways you can apply radical self-care and take control of events, people and things that cause friction in your life. If you have a child who's misusing substances, you probably spend too little time on yourself and have more than enough friction, so now's the time to change all that.