It was an honor to join hosts Patrick Balsley and Robbie Shaw on their hugely popular podcast, Champagne Problems. We talked about the tools and strategies parents can use when their child is misusing substances. Such a great conversation with incredible hosts.

With the fentanyl crisis continuing to rage across the U.S. I went on a speaking blitz to raise awareness with parents who often think this isn’t an issue they need to be worried about. Listen in to hear how parents can talk about fentanyl without freaking out themselves, or their kids

I was fortunate to join Casey O’Roraty for a candid and timely conversation about parenting teens and young adults who use substances, and how to find new ways of thinking about addiction.

I enjoyed joining Archway Academy on their podcast, A Way Through to talk about how parents can take back pieces of their lives when their son or daughter is dealing with mental health and substance use issues.

Parents often wait for “something” to happen before they seek help or treatment for their child. This article can help when you’re feeling decision paralysis yet know you need to take action.

A wide-ranging conversation with two of my favorite guys in the field of adolescent treatment and holistic healing.

Listen in to hear Dr. Josh King from CMC:FFC talk with Brenda Zane about her experience parenting a teen through drug use and find out what she recommends parents do first if they suspect their son or daughter is misusing drugs or alcohol.

No community is safe from the deadly force of fentanyl, including ours.

When parents experience ongoing stress, anxiety and fear because of their child’s substance use it causes real trauma in the body. I shared my personal experience of declining health and physical pain and trauma with Ericka Thomas who is the host of The Work IN podcast and who is certified in Trauma Release Exercise.

I had the pleasure of speaking with my own brother-in-law for his podcast, Coast-to-Coast, and shared how our family’s tragedy turned into a new career and positive force in our lives.

There’s a time for you to take care of everything and everyone else, but right now, prioritizing yourself and your self-care is more important than upholding unrealistic expectations. You can still conquer the world; it just might not be right now.

With all the substances parents read about online and see on TV shows, it might be surprising to find out the ones most commonly abused by young people are the ones most commonly used by adults and are easily accessible.

Parents may not give much thought to fentanyl because their son or daughter is only using pot and alcohol,” and say they don't take pills or smoke other drugs. This is a common misperception and can leave parents in the dark about the dangers of fentanyl.

If there’s a nagging feeling in the pit of your stomach, a feeling that something’s just not right with your teenage son or daughter, you’re smart to pay attention and try to learn what might be going on. It’s a confusing time because adolescents go through so many changes and when their behavior veers from normal, how do you know if it’s just teenage ‘stuff’ or something more serious like drugs or alcohol?

I’m sure there’s a healthy amount of skepticism about my mental state given that in my corporate job I was traveling to places like Hawaii on a regular basis and had a great team of people working for, and around, me. I was at the stage in my career where I wasn’t afraid to speak up, disagree, be passionate, fight for my clients, and my team, and from the outside had that “glamorous” job that people might strive for.